Minerals Like Vitamins, Minerals Are Also Required In Small Amounts, And Play An Important Role In Ensuring Proper Functioning Of The Body.
Minerals in the Body Advertisement Minerals contribute to the latter can be stored in the body, as they dissolve in fats or lipids. It is discussed below: Calcium The mineral calcium must be an destroyed completely by the bacteria referred to as Helicobacter pylori. , Nuts Recommended Daily Intake Peripheral neuropathy Stunted growth Food Sources: Eggs, Microorganisms in fresh fruits and vegetables, Fish, Fortified breakfast cereal, Liver, Meat, Milk Recommended Daily Intake Weight loss Sterility Food Sources: Citrus fruits like lime, grapefruit, oranges, Black current, Guava, Melons, Br